The bright Mello Pilates studio with Gratz apparatus

Pilates,centeredon you.

Private and duet Pilates with Sheila Mello
in East Providence.

Get started

Make time
for your practice.

Come on your own or with a partner.
Beginners welcome.

Prefer to practice from home? Ask about virtual Mat instruction.

Sheila Mello in the Pilates studio
Founder of Mello Pilates, Sheila Mello

A classical approach.
Personal attention.

Mello Pilates offers private Pilates training at our studio in East Providence, RI. We have the industry's leading equipment and a world class instructor. Our private approach allows for an individualized program that caters to the specific needs of our clients. This program is a great addition to your weekly routine that provides the necessary core strengthening and stretching needed to maximize your overall health and well being

Meet the founder

A little space
to move well.

Classical Pilates on Gratz apparatus.
A light-filled studio in East Providence.

Sheila guiding two clients on the studio’s classical Pilates apparatus
Two clients practicing Pilates together on the studio apparatus
The Reformer and Cadillac in the sunlit East Providence studio
Individual guidance during a Pilates session with Sheila
Sheila guiding a client through a Pilates chair exercise
Natural light across the studio’s Cadillac and Pilates chair

Sheila is the best instructor in classical Pilates. She helped me get back in shape after I broke my arm and dislocated my shoulder!

— I G, Google review

Your next chapter starts here.

Ask a question or arrange your first session.
We’ll find the right place to begin.

Visit the studio

168 Taunton Ave
East Providence, RI 02914

By appointment only

Plan your visit

Tell us where to begin.

Ask a question or tell Sheila what you’re looking for.

Your details are sent securely through Formspree. Please don’t include sensitive health information.

Prefer email? Email mellopilates@gmail.com